weBreathe, weRelease: Breathwork for Transformation

Facilitator: Natasha Bailleres

Come as you are without expectations, open to receive.

Experience consciously breathing for an extended period of time, supported and guided by sound (Hz), reiki and breathing cues. The 4 foundational weBreathe techniques merge eastern and western practices/research.

Create space to explore the thoughts, emotions and blocks in the body; releasing what no longer serves you. These sessions bring clarity and coherence to the bodies innate ability to heal. ALL levels are encouraged and welcome to join.

Whether you're new to consciously connecting with your breath, advanced, or skeptical about the "woo, woo", attending a weBreathe experience promises to shift energy through self-exploration supported by breath, reiki, harmonizing sound, and intuitive movement.

What to expect:

• Tools for self healing

• weBreathe practice

• Positive psychology

• Reiki healing

• Self control

• Trauma and emotional release

Natasha Baillères, M.A., M.Ed., embodies a lifelong commitment to learning, deriving joy from laughter, energy, travel, and holistic healing practices. Influenced by esteemed figures such as Dr. Ruth Rosenbaum, Dr. Dan Tomasulo, Dr. Lisa Miller, Dr. Judith Miller, Dr. Stanislav Grof, and Dr. Joe Dispenza, she was drawn to pursue a second MA in Clinical Psychology at Columbia University’s Spirit Mind Body Institute. During her first year, she endured the loss of her brother and best friend, experiencing what clinicians call "complicated grief"; what she personally calls heartbreak. While undergoing IFS therapy incorporating deep breathing, she began to rediscover her light, igniting her to research more. Synthesizing Eastern and Western philosophies, Natasha developed the weBreathe Breathwork Method aimed at enhancing neurotransmitter levels, self-control, releasing blocks, and fostering holistic wellness.

$55 members/$66 non-members single session using RESERVE button below.