EXPERIENCE: MANTRA + MOVEMENT
Mantra + Movement: Subtle Body Experience
Facilitator: Courtney Cole
Journey into the heart of your inner landscape. This session blends the potent vibrations of mantra with the transformative rituals of kriya, setting the stage for a deep inner experience.
CEREMONY: NEW MOON
New Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Year in Review
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
CEREMONY: WINTER SOLSTICE
Winter Solstice Ceremony + Sound Journey
Facilitators: Kate Yurenda & Matt Magana
Convert your holiday stress into peace, tranquility, vitality and joy. Join our healing duo for a festive and playful session blending qi gong, breathwork, meditation, reiki healing and a few surprises.
EXPERIENCE: ENERGY ALCHEMY + SOUND BATH
New Year Energy Alchemy + Sound Bath
Facilitator: Gwen Gaydos
Welcome the New Year with a heart-centered celebration that combines reflection, energy alchemy, and renewal. Flow through a session of self-discovery, emotional release, and a soothing sound bath to amplify your intentions to feel empowered and fully aligned with your authentic self.
IMMERSIVE PROGRAM: THE PATH OF MASTERY
Immersive Program: The Path of Mastery
Facilitators: Dr. Kelly Waggoner & Farnaz N. Reneker
A six-month immersive program for women. Explore topics of self-discovery through the four aspects of our true nature - physical, emotional, mental, and spiritual.
CEREMONY: FULL MOON
Full Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPLORE: SHADOW INTEGRATION
The Tools With Dr. Kelly: Shadow Integration
Facilitator: Dr. Kelly Waggoner
Engage in a transformative journey of bringing your unconscious to light, uncovering suppressed aspects of yourself. Often met with discomfort or rejection, these hidden parts can create internal conflict, shaping your behavior in unexpected ways. An integrated shadow leads to a fuller, freer expression of your true self.
CEREMONY: FULL MOON
Full Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPLORE: SOMATIC AWARENESS
The Tools With Dr. Kelly: Somatic Awareness
Facilitator: Dr. Kelly Waggoner
Learn to unlock and listen to the deep wisdom of your body through simple tools for everyday practice. Reconnect with your body as a trustworthy guide, lighting the way toward deeper self-awareness and a life more aligned with your true self.
EXPERIENCE: BREATHWORK
Breathwork Meditation: Beauty & Truth
Facilitator: Jenna Reiss
This sacred healing circle begins with a discussion of each month’s theme, reflections of the heart, and a powerful guided breathwork meditation.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Creating a Sanctuary Within
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPLORE: RADICAL SELF-LOVE
Radical Self-Love
Facilitator: Ivette Temesy
Explore what it means to radically love and accept yourself to open the door towards the life you truly desire. Prepare to release what no longer serves you and embrace a new relationship with yourself that invites love, joy, and abundance into your life.
EXPERIENCE: FULL MOON BREATHWORK
Full Moon Transformational Breathwork
Facilitator: Lane Jaffe
Transformational breathwork is a powerful healing modality that releases stagnant emotions and outdated thought patterns. By working through the nervous system, intentional breathing patterns allow us to access higher levels of consciousness and break through our own limiting barriers.
EXPLORE: NERVOUS SYSTEM REGULATION
The Tools With Dr. Kelly: Nervous System Regulation
Facilitator: Dr. Kelly Waggoner
Tap into the skills needed to master nervous system regulation, empowering you to navigate life with greater resilience, clarity and ease. Explore practical, powerful techniques to fully embrace and process emotions, all while strengthening your connection between mind and body.
EXPLORE: AYURVEDA
Ayurveda for Everyday Wellness: A Free Community Workshop
Facilitator: Dr. Mark Vinick
Discover the ancient wisdom of Ayurveda and how it can enhance your daily life. In this interactive workshop, you will explore accessible Ayurvedic practices that can significantly improve your physical health and spiritual well-being.
EXPERIENCE: SUNSET SOUND BATH
Sunset Sound Bath: Rooftop at Shade Hotel
Facilitator: Farnaz N. Reneker
Wellspring 88 + Shade come together for a magical evening experience. An immersive sound bath followed by sips on the rooftop of Shade Hotel in Redondo Beach.
EXPERIENCE: AUTUMN EQUINOX
Autumn Equinox Ceremony: Breathwork + Sound Journey
Facilitators: Lane Jaffe & Farnaz N. Reneker
A transformative evening of breathwork and sound healing to harness the powerful energies of the Autumn Equinox – to rebalance the inner and outer worlds.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Building Self-Esteem & Self-Worth
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPLORE: MASTERING HORMONES
Balanced Bliss: Mastering Your Hormones in Perimenopause and Beyond
Facilitator: Elly Young
Cultivate awareness of your hormonal cycle and explore tools to holistically support your maturing body’s needs.
EXPERIENCE: LION’S GATE
Lion’s Gate Ceremony: Breathwork + Sound Journey
Facilitators: Natasha Bailleres & Gwen Gaydos
A transformative evening of breathwork and sound healing to harness the powerful energies of the 8/8 Lions Gate portal – to expand your consciousness and align more fully with your soul's purpose.
EXPERIENCE: BREATHWORK
Breathwork Meditation: Coming Alive
Facilitator: Jenna Reiss
This sacred healing circle begins with a discussion of each month’s theme, reflections of the heart, and a powerful guided breathwork meditation.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Living in the Now & Leaving the Past Behind
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPERIENCE: BREATHWORK
Conscious Connected Breathwork
Facilitator: Lane Jaffe & Francesca Tryon
Cultivate the power of conscious connected breathing to improves well-being and releasing old patterns that no longer serve you.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Breaking Negative Habits & Addictions
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPERIENCE: BREATHWORK
Breathwork for Transformation
Facilitator: Natasha Bailleres
Experience consciously breathing for an extended period of time, supported and guided by sound (Hz), reiki and breathing cues. The 4 foundational weBreathe techniques merge eastern and western practices/research.
CEREMONY: SUMMER SOLSTICE
Summer Solstice Ceremony: Prana Flow
Facilitator: Christina Powers
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPLORE: GENE KEYS
Introduction to the Gene Keys: Unlock your Higher Purpose
Facilitator: Shannell McMillan
The Gene Keys, inspired by the I Ching, represent codes of consciousness and practical wisdom that guide us to a deeper understanding of ourselves and our true potential.
CEREMONY: NEW MOON
New Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPERIENCE: SHAMANIC JOURNEY
Shamanic Journey + Gong Bath
Facilitator: Farnaz N. Reneker
Shamanic journeying is an ancient spiritual practice used for over 100,000 years to explore the unseen realms. Through journeys to our inner worlds or aspects of our being, we receive insight, guidance and healing.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Overcoming Stress & Anxiety
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPLORE: REIKI
Reiki Practitioner Training: Levels 1 + 2
Facilitator: Gwen Gaydos
This 2-day deep dive explores the power of Reiki – an ancient Tibetan healing art that balances one’s electrical and energetic systems, including the chakras (energy centers). Certification is included upon completion of training.
EXPLORE: SELF-MASTERY
Self-Mastery: 8-week Series
Facilitator: Farnaz N. Reneker
This 8-week series explores our multi-dimensional connections to our inner and outer worlds through an experiential journey of the body's energy systems: the energy centers (chakras) and subtle bodies (aura).
EXPERIENCE: HAPE + SOUND
Hape Plant Medicine Ceremony + Sound Bath
Facilitators: Adriana Centeno + Micaela Palacios
Learn about and experience the sacred plant medicine of Hapé to initiate your healing in a sound bath experience.
EXPERIENCE: SHAMANIC JOURNEY
Shamanic Journey + Gong Bath
Facilitator: Farnaz N. Reneker
Shamanic journeying is an ancient spiritual practice used for over 100,000 years to explore the unseen realms. Through journeys to our inner worlds or aspects of our being, we receive insight, guidance and healing.
CEREMONY: NEW MOON
New Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPERIENCE: BREATHWORK
Conscious Connected Breathwork
Facilitator: Lane Jaffe
Cultivate the power of conscious connected breathing to improves well-being and releasing old patterns that no longer serve you.
EXPERIENCE: SHAMANIC JOURNEY
Shamanic Journey + Gong Bath
Facilitator: Farnaz N. Reneker
Shamanic journeying is an ancient spiritual practice used for over 100,000 years to explore the unseen realms. Through journeys to our inner worlds or aspects of our being, we receive insight, guidance and healing.