EXPERIENCE: PAST LIFE REGRESSION
Past Life Regression Hypnotherapy: Tap into your Soul’s Wisdom
Facilitator: Matt Magana
In this transformative session, journey into the depths of your subconscious through the powerful practice of past life regression hypnotherapy. By accessing the memories of past incarnations, you can uncover hidden wisdom, release deep-seated patterns, and gain profound insights into your current life’s challenges and purpose.
EXPLORE: HUMAN ENERGY SYSTEM OVERVIEW
Inner Worlds with Farnaz: Human Energy System
Facilitator: Farnaz N. Reneker
Inner Worlds is an investigative series that explores the hidden dimensions of existence, from the subtle body and chakras to the energetic layers of the environment and collective consciousness. By understanding how these forces shape our personal and collective evolution, we raise our awareness and frequency, opening ourselves to spiritual growth. This journey empowers us to navigate and harmonize with these energies, unlocking our highest potential and aligning with our true essence.
CEREMONY: FULL MOON
Full Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is an ancient practice that transcends the ordinary, guiding us into the realm of the sacred. Across cultures and throughout history, ceremony has been a vital way to honor the cycles of nature, connect with divine energies, and invite transformation. Through ceremony, we create a sacred space where we can set conscious intentions and open ourselves to the flow of the universe.
EXPERIENCE: ROOFTOP RITUAL
Rooftop Ritual at Shade Hotel: Qi Gong
Facilitator: Kate Yurenda
Wellspring 88 + Shade come together this summer for a waterfront rooftop wellness series. Explore a variety of guided mindful movement and meditation practices on the rooftop of Shade Hotel in Redondo Beach. Refer to dates for event details, including qi gong, sound healing, tarot in motion, or breathwork.
EXPERIENCE: MOTHER’S DAY CELEBRATION
Mother’s Day Celebration: Harmony of the Heart
Facilitator: Malia Carvalho
Join us for an evening filled with love, relaxation, and meaningful connection as we honor the beauty of motherhood. Across cultures and around the world, Mother's Day is a time to celebrate the incredible influence of mothers and the nurturing roles they play in our lives. Whether you're a mother, daughter, or friend, we invite you to experience this evening of care, connection, and celebration.
EXPERIENCE: ROOFTOP RITUAL
Rooftop Ritual at Shade Hotel: Sound Healing
Facilitator: Farnaz N. Reneker
Wellspring 88 + Shade come together this summer for a waterfront rooftop wellness series. Explore a variety of guided mindful movement and meditation practices on the rooftop of Shade Hotel in Redondo Beach. Refer to dates for event details, including qi gong, sound healing, tarot in motion, or breathwork.
CERMONY: SUMMER SOLSTICE
Summer Solstice Ceremony: Breathwork + Reiki
Facilitators: Lane Jaffe & Sabrina Kozachuk
The Summer Solstice marks the longest day of the year and the peak of the sun’s power. In ancient traditions, it was revered as a sacred time of renewal, abundance, and the celebration of light. Many cultures held ceremonies to honor the sun, the life-giving force it represents, and the cycles of nature. The solstice was seen as a moment to align with the rhythms of the Earth, reflect on personal growth, and express gratitude for the abundance of the natural world. It was a time of connection with the divine and the collective energy of the community.
EXPERIENCE: ROOFTOP RITUAL
Rooftop Ritual at Shade Hotel: Tarot in Motion Flow + Yin Yoga
Facilitator: Jeri Reeder
Wellspring 88 + Shade come together this summer for a waterfront rooftop wellness series. Explore a variety of guided mindful movement and meditation practices on the rooftop of Shade Hotel in Redondo Beach. Refer to dates for event details, including qi gong, sound healing, tarot in motion, or breathwork.
EXPERIENCE: ROOFTOP RITUAL
Rooftop Ritual at Shade Hotel: Breathwork Meditation
Facilitator: Jenna Reiss
Wellspring 88 + Shade come together this summer for a waterfront rooftop wellness series. Explore a variety of guided mindful movement and meditation practices on the rooftop of Shade Hotel in Redondo Beach. Refer to dates for event details, including qi gong, sound healing, tarot in motion, or breathwork.
CEREMONY: NEW MOON
New Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is an ancient practice that transcends the ordinary, guiding us into the realm of the sacred. Across cultures and throughout history, ceremony has been a vital way to honor the cycles of nature, connect with divine energies, and invite transformation. Through ceremony, we create a sacred space where we can set conscious intentions and open ourselves to the flow of the universe.
EXPLORE: CREATIVITY + FLOW STATE
Inner Worlds with Farnaz: Creativity + Flow State
Facilitator: Farnaz N. Reneker
Inner Worlds is an investigative series that explores the hidden dimensions of existence, from the subtle body and chakras to the energetic layers of the environment and collective consciousness. By understanding how these forces shape our personal and collective evolution, we raise our awareness and frequency, opening ourselves to spiritual growth. This journey empowers us to navigate and harmonize with these energies, unlocking our highest potential and aligning with our true essence.
CEREMONY: SPRING EQUINOX
Spring Equinox Ceremony: Breathwork + Sound Bath
Facilitators: Matt Magana & Gwen Gaydos
The Spring Equinox marks a powerful moment of balance, where day and night, light and darkness are in perfect harmony. It is a time for renewal, reflection, and realignment with nature’s rhythms, as the increasing light heralds new beginnings, growth, and potential. This sacred time invites us to find balance within ourselves, honoring both our inner light and the shadows, and preparing for the expansion that the coming seasons bring.
EXPLORE: INNER CHILD & REPARENTING
The Tools with Dr. Kelly: Inner Child & Reparenting
Facilitator: Dr. Kelly Waggoner
The Tools is an immersive series that blends depth psychology, neuroscience, and holistic therapy to help you transform the psychological forces shaping your thoughts, emotions, and behaviors. Moving beyond passive insight, it offers practical tools for lasting change and self-mastery. Unlike traditional talk therapy, which focuses on intellectual insight, The Tools integrates mind, body, and spirit, providing intuitive techniques developed by Dr. Kelly to align you with your true self.
EXPERIENCE: NEW MOON BREATHWORK + REIKI
New Moon Transformational Breathwork + Reiki
Facilitators: Lane Jaffe & Sabrina Kozachuk
Transformational breathwork is a powerful healing modality that releases stagnant emotions and outdated thought patterns. By working through the nervous system, intentional breathing patterns allow us to access higher levels of consciousness and break through our own limiting barriers. Accompanied by hands-on Reiki healing.
CEREMONY: CACAO + SOUND BATH
Valentine’s Day Cacao Ceremony + Sound Bath
Facilitator: Gwen Gaydos
Immerse yourself in this sacred sensory experience to open your heart and invite extraordinary love (and self-love) this year!
EXPERIENCE: PAST LIFE REGRESSION
Past Life Regression Hypnotherapy
Facilitator: Matt Magana
Tap into your soul’s wisdom through an inward journey of observation. Open the subconscious mind to retrieve information and insights to guide your life’s journey.
EXPLORE: SHADOW INTEGRATION
The Tools with Dr. Kelly: Shadow Integration
Facilitator: Dr. Kelly Waggoner
Explore integrative tools through this bi-monthly series. Engage in a transformative journey of bringing your unconscious to light, uncovering suppressed aspects of yourself. Often met with discomfort or rejection, these hidden parts can create internal conflict, shaping your behavior in unexpected ways. An integrated shadow leads to a fuller, freer expression of your true self.
CEREMONY: FULL MOON
Full Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
IMMERSIVE PROGRAM: THE PATH OF MASTERY
Immersive Program: The Path of Mastery
Facilitators: Dr. Kelly Waggoner & Farnaz N. Reneker
A six-month immersive program for women. Explore topics of self-discovery through the four aspects of our true nature - physical, emotional, mental, and spiritual.
EXPERIENCE: ENERGY ALCHEMY + SOUND BATH
New Year Energy Alchemy + Sound Bath
Facilitator: Gwen Gaydos
Welcome the New Year with a heart-centered celebration that combines reflection, energy alchemy, and renewal. Flow through a session of self-discovery, emotional release, and a soothing sound bath to amplify your intentions to feel empowered and fully aligned with your authentic self.
CEREMONY: WINTER SOLSTICE
Winter Solstice Ceremony + Sound Journey
Facilitators: Kate Yurenda & Matt Magana
Convert your holiday stress into peace, tranquility, vitality and joy. Join our healing duo for a festive and playful session blending qi gong, breathwork, meditation, reiki healing and a few surprises.
CEREMONY: NEW MOON
New Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPERIENCE: MANTRA + MOVEMENT
Mantra + Movement: Subtle Body Experience
Facilitator: Courtney Cole
Journey into the heart of your inner landscape. This session blends the potent vibrations of mantra with the transformative rituals of kriya, setting the stage for a deep inner experience.
CEREMONY: FULL MOON
Full Moon Ceremony + Sound Journey
Facilitator: Farnaz N. Reneker
Ceremony is a practice used throughout the ages by all cultures to transcend the ordinary and journey into the sacred. Through ceremony, we create sacred space and cultivate conscious intentions.
EXPLORE: SOMATIC AWARENESS
The Tools With Dr. Kelly: Somatic Awareness
Facilitator: Dr. Kelly Waggoner
Learn to unlock and listen to the deep wisdom of your body through simple tools for everyday practice. Reconnect with your body as a trustworthy guide, lighting the way toward deeper self-awareness and a life more aligned with your true self.
EXPERIENCE: BREATHWORK
Breathwork Meditation: Beauty & Truth
Facilitator: Jenna Reiss
This sacred healing circle begins with a discussion of each month’s theme, reflections of the heart, and a powerful guided breathwork meditation.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Creating a Sanctuary Within
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPLORE: RADICAL SELF-LOVE
Radical Self-Love
Facilitator: Ivette Temesy
Explore what it means to radically love and accept yourself to open the door towards the life you truly desire. Prepare to release what no longer serves you and embrace a new relationship with yourself that invites love, joy, and abundance into your life.
EXPERIENCE: FULL MOON BREATHWORK
Full Moon Transformational Breathwork
Facilitator: Lane Jaffe
Transformational breathwork is a powerful healing modality that releases stagnant emotions and outdated thought patterns. By working through the nervous system, intentional breathing patterns allow us to access higher levels of consciousness and break through our own limiting barriers.
EXPLORE: NERVOUS SYSTEM REGULATION
The Tools With Dr. Kelly: Nervous System Regulation
Facilitator: Dr. Kelly Waggoner
Tap into the skills needed to master nervous system regulation, empowering you to navigate life with greater resilience, clarity and ease. Explore practical, powerful techniques to fully embrace and process emotions, all while strengthening your connection between mind and body.
EXPLORE: AYURVEDA
Ayurveda for Everyday Wellness: A Free Community Workshop
Facilitator: Dr. Mark Vinick
Discover the ancient wisdom of Ayurveda and how it can enhance your daily life. In this interactive workshop, you will explore accessible Ayurvedic practices that can significantly improve your physical health and spiritual well-being.
EXPERIENCE: SUNSET SOUND BATH
Sunset Sound Bath: Rooftop at Shade Hotel
Facilitator: Farnaz N. Reneker
Wellspring 88 + Shade come together for a magical evening experience. An immersive sound bath followed by sips on the rooftop of Shade Hotel in Redondo Beach.
EXPERIENCE: AUTUMN EQUINOX
Autumn Equinox Ceremony: Breathwork + Sound Journey
Facilitators: Lane Jaffe & Farnaz N. Reneker
A transformative evening of breathwork and sound healing to harness the powerful energies of the Autumn Equinox – to rebalance the inner and outer worlds.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Building Self-Esteem & Self-Worth
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPLORE: MASTERING HORMONES
Balanced Bliss: Mastering Your Hormones in Perimenopause and Beyond
Facilitator: Elly Young
Cultivate awareness of your hormonal cycle and explore tools to holistically support your maturing body’s needs.
EXPERIENCE: LION’S GATE
Lion’s Gate Ceremony: Breathwork + Sound Journey
Facilitators: Natasha Bailleres & Gwen Gaydos
A transformative evening of breathwork and sound healing to harness the powerful energies of the 8/8 Lions Gate portal – to expand your consciousness and align more fully with your soul's purpose.
EXPERIENCE: BREATHWORK
Breathwork Meditation: Coming Alive
Facilitator: Jenna Reiss
This sacred healing circle begins with a discussion of each month’s theme, reflections of the heart, and a powerful guided breathwork meditation.
EXPERIENCE: HYPNOTHERAPY JOURNEY
Hypnotherapy Journey: Living in the Now & Leaving the Past Behind
Facilitator: Gina Hemmings
Drop in for an immersive, meditative headphone experience, taking you on a deeply relaxing, musical, restorative & hypnotic journey through the subconscious mind.
EXPERIENCE: BREATHWORK
Conscious Connected Breathwork
Facilitator: Lane Jaffe & Francesca Tryon
Cultivate the power of conscious connected breathing to improves well-being and releasing old patterns that no longer serve you.