Breathwork Meditation: Becoming Yourself

Facilitator: Jenna Reiss (Special Guest)

You have done a lot of work to become the person you are today. You have taken the classes, sought out support, grown from pain, and healed through discomfort. You are perfect as you are, and you don’t need to be fixed.

And, I have found that the more we commit to healing ourselves, the more we empower ourselves to be all of ourself. The holidays have a beautiful element to them, AND just as with all dualities in our world, they can feel really hard too. If you’ve had a hard year, if you’ve lost someone you love, if your life looks different in this moment than you thought it might, if you are baffled by the passage of time, this time of year can start to bring up a lot of deep reflection.

Let us gather together and go into this reflection together.

How can we be present even during the unpleasant moments of the holiday? Can we take care of ourselves through it all, while releasing the parts that are not serving our own personal growth?

Together we will breathe into the you you are today and the you you are becoming. We will hold space for the reflection of what has been while empowering ourselves and holding space for each other to step into their own empowerment. Empower yourself to be yourself all the way through this year, you deserve it. All versions of you, deserve it.

$55 single session using RESERVE button below.

Jenna Reiss

Breathwork Meditation Coach, Healer

Jenna supports people in living more intentional lives through Breathwork, Meditation & Intuitive Coaching. With an individualistic and holistic approach, Jenna helps clients break free from habitual ways of being, guiding them into higher states of consciousness connecting with their authentic selves. Read more about Jenna.