Breathwork Meditation: Unfurling 2023
Facilitator: Jenna Reiss
Note from Jenna:
Month after month, sometimes week after week something would happen in our lives. There were joyous happenings, and there were painful happenings. Sometimes the month would end, and maybe you would look back and admire what had been created, or how far you’ve come. Likely there were some months you also looked back and simply exhaled in exhaustion, or in reverence to simply still being alive. No matter how you’ve reflected on this year, I am interested in looking at what is here now. What is here in front of you and is it the masterpiece I’ve wanted? If it’s not, what do I need to shape-shift this art piece, put some additional touches to it so it reflects more of who I am?
This is not about reframing the bad to the good. This isn’t about shifting focus from the hard to the “lesson learned”, especially if that's simply not what feels right for you. What I’m asking is for you to reflect on what wild combinations came together this year to form unlikely masterpieces? And is there any color, any behavior, any new art form you want to add to your 2023 masterpiece today?
As we round into the final month of this calendar year, let’s look at the changes you’ve made in service of the truth of who you are. Let us look at the unlikeliest of combinations that have formed masterpieces of their own. Let us leave space for more changes to unfurl, the kind of changes we desire, the kind that shape us, that easefully and gracefully help us feel more alive.
We will gather for a sacred healing circle together, spend some time in discussion of our theme, and other items on your heart, and lay down for some active breathwork meditation.
$55 single session using RESERVE button below.
Jenna Reiss
Breathwork Meditation Coach, Healer
Jenna supports people in living more intentional lives through Breathwork, Meditation & Intuitive Coaching. With an individualistic and holistic approach, Jenna helps clients break free from habitual ways of being, guiding them into higher states of consciousness connecting with their authentic selves. Read more about Jenna.