Full Moon Transformational Breathwork

Facilitator: Lane Jaffe

Transformational breathwork is a powerful healing modality that releases stagnant emotions and outdated thought patterns. By working through the nervous system, intentional breathing patterns allow us to access higher levels of consciousness and break through our own limiting barriers.

There are many breathwork techniques, each one serving a particular purpose. Transformational breathwork is one of the more challenging – serving as a power wash for the spirit. Experienced during the heightened celestial and terrestrial energies of the full moon, this session is both transformational and powerful.

What to expect:

• Guided breathing techniques

• This session is not advised for individuals with a history of cardiovascular issues or seizure disorders.

$50 member/ $55 non-member (by 10/15) / $60 (after 10/15) – reservation required due to space limitation